FROM $110 AT NORDSTROM

Foot volume, another key to good fit, must be assessed by a specialist at a store. Track spikes are highly technical, and Caprara’s team needed to be on the ground in factories in Asia to cater to every detail, which became impossible with Covid lockdowns. These chunky Filas, which she has in a stylish pink floral pattern only available on resale sites, are great for working long hours. They envelop your feet so they feel as snug as a bug in a rug, aka your sore soles already thank you. Most days, my uniform consists of a ratty tie-dye Space Jam crewneck (if you can even call it that, given there's no longer any elasticity in the neck, which puckers rather than laying flat) and whatever pair of sweatpants happen to be clean.

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